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By way of comparison though, my rates are considerably competitive like most spas in the area. If you are looking to get the best
possible massage in a warm and inviting atmosphere I think you'll find my office the best value.

There are many massage techniques, but they all have a common goal: to calm and relax the patient; ease pain and muscle tension; stimulate blood
and lymph circulation; and improve range of motion. Some believe that the “human touch” aspect of a massage imparts a healing energy to the patient.
The main types of massage are deep tissue, which as the name implies, uses firm pressure; Swedish style , which uses longer, gliding strokes with
less pressure and is primarily designed for relaxation and circulation; and trigger point, where the therapist applies a firm, constant pressure using her
fingers or elbow. I combine all three approaches and incorporate; guided stretching, resistance stretches, shiatsu and steam towels that help to
noticeably loosen muscles, alleviate pain, and increase mobility. I combine it all into a single massage session.