By way of comparison though, my rates are considerably less than most spas in the area. If you are looking to get the
best possible massage in a warm and inviting atmosphere I think you'll find my office the best value. W
ith my
discount packages the rates are nearly half what you'd be charged at a high end location.
35 Minutes$45.00
70 minutes  $90.00
There are many massage techniques, but they all have a common goal:  to calm and relax the
patient; ease pain and muscle tension; stimulate blood and lymph circulation; and improve range
of motion.  Some believe that the “human touch” aspect of a massage imparts a healing energy to
the patient.
The main types of massage are
deep tissue, which as the name implies, uses firm pressure;
Swedish style
, which uses longer, gliding strokes with less pressure and is primarily designed for
relaxation and circulation; and
trigger point, where the therapist applies a firm, constant pressure
using her fingers or elbow.  I combine all three approaches and incorporate;
guided stretching,
resistance stretches,
shiatsu and steam towels  that help to noticeably loosen muscles, alleviate
pain, and increase mobility. I combine it all into a single massage session.
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